How to Get Ideal Baby Weight Easily

How to Get Ideal Baby Weight Easily - All parents, especially mothers would want ideal baby weight for every baby. Birth weight of a baby is determined by the intake of nutrients consumed by the mother during 9 months of pregnancy, other than that abnormal weight at birth can also be caused by various health conditions of the mother during pregnancy such as high blood pressure of pregnant women or mother pregnant with diabetes mellitus.

The baby's ideal weight at birth is between 2.5-4 kilograms, a condition outside the normal reference is called Low Birth Weight (LBW) and Birth Weight (BBLB). In its growth after birth a baby needs a considerable amount of nutritional intake, it is monitored through weight gain from year to year. For that in this article we will discuss how to get the ideal baby weight easily and also the ideal baby weight from time to time that need to be known by the mother.

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Intake of Nutrition, Easy Way to Get Ideal Baby Weight
So much can affect the weight of the baby from birth until the moment of growth a few years later. Starting from the condition of the mother during pregnancy to nutritional intake given in the first year of life until their adult age. We see how important nutritional intake to the growth of the baby, for that in this article we will discuss about the intake of these nutrients in order to gain ideal baby weight.

1. Breast milk

The first easy way to get your baby's ideal weight is with sufficient breastfeeding in the first few months of life. As we have seen breast milk is the first and best choice for every baby during the first 6 months of life. Breast milk has a very complete intake of nutrients because it contains carbohydrates, fats, proteins and also water. In addition breast milk also contains a number of maternal antibodies needed by infants to fight disease early in life.

The presence of antibodies in breast milk can prevent the baby from getting sick, which is often one of the causes of a baby not getting the ideal weight. Mothers should provide breast milk for infants from the beginning of their birth until reaching the age of 6 months exclusively and then can be continued until the age of 2 years. Breastfeeding is done every day until the baby is full, usually a baby will fall asleep after feeding when it is full.

2. Supplementary feeding of milk (MPASI)

The next easy way to consider a mother to get the baby's ideal weight is to see the nutritional intake they get from complementary feeding. As we have seen with the complementary foods of breast milk (MPASI) is given together with breast milk after the first 6 months of life of the baby. Supplementary feeding of ASI is also adapted to the development of the structure of the oral cavity, teeth and also their development gradually.

Initial supplementary feeding foods that are highly recommended if you want to be given to the baby is a fruits with a sweet taste. Selection of these fruits is recommended because it is easy to accept and also its carbohydrate content is almost similar to the carbohydrate content in breast milk. Some choices of fruit that you can choose include apples, pears, avocados, papaya and bananas. Mothers can mix these fruits with breast milk and consumed 2 times a day.

At the age of 7 months a baby has begun to be introduced with red meat and chicken liver. Consuming red meat or chicken liver as much as 1 or 2 times per week is enough to meet the iron requirement for them. In addition to iron, meat-dagingan can also meet the needs of the baby will niacin, magnesium, vitamin B6, vitamin B12 and most important is the protein content. In addition to meat, mothers can consider eggs that are also rich in protein but the gift should still be given special attention considering the eggs can cause allergic reactions for some people.

3. Formula milk

The next easy way that can be used to get the baby's ideal weight is to use formula milk. Formula milk can be your choice of additional food after the baby is over 6 months and can help increase the weight of the baby.

Increased Ideal Body Weight from Time to Time
After we looked at a number of food choices that can be selected as nutrition to get the ideal baby weight, now it's time for the mother to know the stages of weight that must be achieved by the baby every month. In our country the weight measurement of a baby is monitored using a card known as KMS (Card Towards Healthy).

Increased Ideal Body Weight from Time to Time
After we looked at a number of food choices that can be selected as nutrition to get the ideal baby weight, now it's time for the mother to know the stages of weight that must be achieved by the baby every month. In our country the weight measurement of a baby is monitored using a card known as KMS (Card Towards Healthy). Inside this card there is a child growth chart that will be filled each month when your baby is taken to a health center or other health service every month.

In the range of 1-3 months of age, the weight of a baby can rise very significantly, whereas at this age their weight can increase to 700 grams in 1 month (4 weeks) or approximately increase by 170-200 grams per week. This enormous increase is closely related to the breast milk intake received by the baby. Similar to the first 3 months of life, the weight of the baby at the age of 3-6 months will increase as much as 450 grams every 4 weeks or about 125 grams per week.

At the age of 6-12 months the weight of an infant tends to be difficult to ride considering their liveliness at this age. Increased infant weight at 6-12 months of age only ranges between 300-400 grams each month. After stepping on the age of 1 year a baby must get nutritional intake of various types of food. For babies with age above 1 year weight gain occurs between 300-500 grams every 3 months. For it is important for mothers in addition to monitoring the nutrients consumed by children, you should also monitor the weight gain they experience.

This is the discussion we can share on the nutrients that need to be given to getting the baby's ideal weight and also how they are going to gain weight. As a mother, paying attention to the growth and development of children is the responsibility that must be done as well as possible. Pay attention to their monthly growth check schedule and note their growth chart on the given KMS. If the growth of the baby is below the normal line then provide additional nutrients based on the options mentioned above. In addition you can also contact the pediatrician to consult on this matter.

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